IFBB Pro Bodybuilder, World Champion Powerlifter, ACSM Certified Personal Trainer * *
Glendale, Arizona 85306, United States
LIVFITmonials
Marsh Dokken
Magdalena Alvillar-Wille
Christy Ricci
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Six months ago, I finally got the nerve and reached out to a lady who lives around the corner from me. For years I’d seen people training in her garage when I was out on my walks.
Contacting Tricia Downing was one of the best decisions I’ve ever made.
That next Monday, I started lifting—and lifting heavy. My current PR's....185lb squats. 185lb deadlifts.
I'm getting stronger every single week.
The accountability has helped me stay on course....
Showing up for myself—even on the days I don’t feel like it.
No days are perfect.
Since then, I’m down 30 pounds.
My body fat has dropped from 23.1% to 18.3%.
I’ve lost 5 inches off my waist.
And the best part? My muscles are growing.
I don’t see myself as “thin” anymore.
I'm seeing myself as lean. Strong. Capable.
I've always tried doing this on my own, but seriously, having a trainer has been a game changer—the guidance, the knowledge, the accountability, and the friendship have helped shape me into who I truly want to become.
Christy Ricci
Magdalena Alvillar-Wille
Christy Ricci
Joining LivFit and training with Tricia has been a transformative journey for me. Not only have I achieved my weight goals, but my health has also improved drastically—I no longer suffer from high blood pressure or pre-diabetes, and I’ve been able to discontinue 7 daily medications. My energy levels have soared from zero to a hundred, enabling me to engage in thrilling activities such as skydiving, hiking, paddleboarding, cliff jumping, biking, ziplining, river rafting, and salsa dancing. Thanks to Tricia’s strength training sessions three times a week, I’ve discovered a vibrant and adventurous life I never imagined possible.
Magdalena Alvillar-Wille
Magdalena Alvillar-Wille
Magdalena Alvillar-Wille
I've been training with Tricia for over a year now and one of the best decisions I have ever made. She has inspired me and has given me so much motivation to be healthy and strong. I plan on doing my first bodybuilding competition this year with her program and so excited. Tricia is the best and I highly recommend joining her program.