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(602) 722-8592


  • Home
  • Contact
  • Photo Gallery
  • LivFitmonials
  • Reviews
  • About Me
  • LIVFIT Recipes
  • Favorite Exercises
  • FAQs
  • Gallery

LIVFIT Recipes

CINNAMON CRUNCH PROTIEN

 💥 Makes 16-18

Ingredients

  • 1C Oats
  • ¼C Quest Cinnamon Crunch Protein Powder
  • ½C Nut Butter of your choice (I used almond)
  • 2t Cinnamon
  • ⅓-1/2C Maple Syrup
  • 1t vanilla extract
  • 1-2T coconut oil, melted
  • 1T Chia Seeds
  • 2T Ground Flaxseeds
  • Pinch of Sea Salt

Instructions

  1. Combine dry ingredients in a mixing bowl.
  2. Add in wet ingredients and combine.
  3. Form teaspoon-size scoops of dough into balls
  4. Chill.

PROTEIN BALLS

 💥 Makes 16-18 balls

2/3 Cup   Creamy Natural Peanut Butter

1 Cup        Old Fashioned Oats

1/2 Tbsp   Honey

1/4 Cup     Mini Chocolate Chips

1/4 Cup     Flaxseeds

1/2 Cup   Protein Powder (any flavor)

Mix all ingredients in a bowl until well-combined.

Cover with plastic wrap, chill in refrigerator for 30 minutes

Once chilled, roll into 1” balls

Lightly coat balls in protein powder

Store in refrigerator until ready to be eaten.

ENJOY! 😍

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